Archive
- March - 2025
Anger is one of those emotions that we’re taught to fear. We’re told it’s destructive, that it makes us irrational, that we should suppress it or at the very least, control it. But anger, in its purest form, isn’t the enemy. It’s a messenger. It’s a neon sign flashing in the dark, trying to tell
There’s this moment in life when you realize that no one is coming to save you. No perfect partner, no long-lost mentor, no missing family figure, no external force is going to swoop in and fill the spaces inside of you that feel empty. And at first, that realization can be terrifying. But when you
Gratitude isn’t just something you practice on Thanksgiving. It’s not a fleeting moment of appreciation when something good happens. Gratitude is a way of life. It’s the lens through which you see the world, the energy you carry into every conversation, every challenge, every moment. The thing about gratitude? It changes you. It rewires your
Your body is not the problem. It never was. The problem is the world that told you it had to look a certain way to be worthy, to be loved, to belong. The problem is the constant measuring, the relentless comparisons, the belief that you are somehow less because you don’t fit into an impossible
Travel isn’t just about seeing pretty places or new photos for your instagram. It’s not just about sipping espresso in Paris or chasing sunsets in Bali (although, I couldn’t argue – those things definitely hold their own value). Travel is about stepping outside of what you know, getting uncomfortable, and realizing how much bigger, wilder,
Ever notice how easy it is to show respect to others, yet when it comes to ourselves, we’re often the first to dismiss, criticize, or downright betray our own needs? I’ve certainly been there. The thing is, self-respect is the foundation of everything—confidence, strong relationships, peace of mind. When you respect yourself, you stop settling,
See It for What It Is On our journey to find our most authentic selves, we will likely come across others who may have varying ways of responding to us. As you grow, and learn and move closer to who you really are, there are some people in your life who may show resistance to
