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  • Three women stand in a group and are laughing together, perhaps out for a girls night, or a night on the town. The image of different people feeling different emotions resonates with this posts message about emotional awareness. Being in a group setting like these ladies oftentimes requires emotional awareness to know how you are feeling, and the feelings of others. Gaining emotional awareness can lead to emotional empowerment. Both of these things can help you to heal your people-pleasing tenancies.
    Boundaries & Self-Respect - Confidence & Self-Worth - Emotional Awareness - Perspective and Growth

    Why Emotional Awareness Changes Everything: Healing People-Pleasing and Reclaiming Your Self-Esteem

    May 24, 2025 - By Susie

    For too long, many of us have confused being nice with being good – and being liked with being worthy. We do our best to smile, to be pleasant, and we see that as the baseline for acceptable behavior. As long as the people around us approve of what we’re doing, saying, or even who we are, we assume we’re worthy. We trade our emotional awareness for the perceived approval of others. This way of thinking skips the most important questions:How are you feeling? What do you want? Are you okay? People-pleasing can become so ingrained that we lose sight…

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Looking to build a healthier relationship with yourself? You’re in the right place. This is Rosie in a New Light — a space  for perspective, growth, and healing.

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Recent Posts

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  • Naming Your Feelings: Build Emotional Awareness and Strengthen Self-Advocacy
  • Why Emotional Awareness Changes Everything: Healing People-Pleasing and Reclaiming Your Self-Esteem
  • How to Stop Absorbing Other People’s Energy: A Guide for Empaths
  • How Mindset Plays a Big Part in Building Self-Esteem

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