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  • Boundaries & Self-Respect - Confidence & Self-Worth - Healing & Inner Work - Perspective and Growth

    Reclaim Your Power: Why We Give It Away and How to Take It Back

    April 22, 2025 - By Susie

    People give their power away in so many areas of their lives, and sometimes they don’t even realize it’s happening. We seek validation from external sources like our partners, bosses, social circles, and even social media. From the car we drive to the vacations we take, especially in the photo proof for our social pages, our sense of self-worth can be tied to the things that we own and how many people approve of us. Now, however, we’re going to take a different approach – it’s time to stop abandoning yourself and reclaim your power. After all of the work…

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  • woman sitting on bench, she appears to be in contemplation and curious about learning more
    Boundaries & Self-Respect - Confidence & Self-Worth - Emotional Awareness - Healing & Inner Work - Perspective and Growth

    Stop Idealizing People – Why We Put Others on a Pedestal and How to Break the Cycle

    April 8, 2025 - By Susie

    Learn why we idealize others, how childhood trauma plays a role, and how to break free for healthier, more authentic relationships.

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  • A man sits in contemplation, looking off into the dying sunset, there are shadows around him signifying doubts and fear. In spite of all that, the man sits with an air of defiance, he sits tall and he chooses empowerment over his fear.
    Boundaries & Self-Respect - Confidence & Self-Worth - Emotional Awareness - Healing & Inner Work - Perspective and Growth

    How to Manage Your Fear and Choose Empowerment

    December 19, 2024 - By Susie

    Fear is an inevitable part of life, if you know how to manage your fear and choose empowerment – your life experience may become just a little bit easier. When we think of things we are afraid of—things we avoid, moments that make us feel inferior—what really matters here is perspective. Sure, sometimes there are objective factors to consider, such as qualifications and experience. If you’ve never flown a plane before and just sat down to try—that might be a little scary and you should definitely be qualified. But for those everyday moments of fear—talking to a friend after a…

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Looking to build a healthier relationship with yourself? You’re in the right place. This is Rosie in a New Light — a space  for perspective, growth, and healing.

Susie from Rosie in a New Light

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Recent Posts

  • What it Means to Be Unbothered and What Happens When You Pull Your Energy Back
  • Why Healing Sometimes Hurts More Than Survival Mode
  • Naming Your Feelings: Build Emotional Awareness and Strengthen Self-Advocacy
  • Why Emotional Awareness Changes Everything: Healing People-Pleasing and Reclaiming Your Self-Esteem
  • How to Stop Absorbing Other People’s Energy: A Guide for Empaths

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