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  • Rosie Blog Posts
    • Perspective and Growth
    • Emotional Awareness
    • Boundaries & Self-Respect
    • Confidence & Self-Worth
    • Healing & Inner Work
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  • We are looking a a city view, through broken fence. This image represents the core ideas in this blog, which are walls, barriers and boundaries. Does this fence represent a wall, barrier or a boundary? And does the hole in the fence mean that the viewer is breaking through those defenses to discover emotional freedom?
    Boundaries & Self-Respect - Emotional Awareness - Healing & Inner Work - Perspective and Growth

    Emotional Defenses After Conflict: Walls, Barriers and Boundaries

    May 13, 2025 - By Susie

    Everyone experiences pain at some point in their life. Whether you’re talking about things like loss, or disappointment, or learning that your best friend really isn’t a friend to you after all – pain from these moments teaches us something. Everyone reacts differently to painful lessons; some folks take it in stride and use that discomfort to create meaningful change in their lives. Others hold on to the pain, and sometimes they take protective measures to ensure they don’t get hurt again. In this post, we’ll discuss the difference between walls, barriers and boundaries. When it comes to protecting ourselves and…

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  • Boundaries & Self-Respect - Perspective and Growth

    How to Tell if Someone is Jealous of You: Six Ways to Identify Envy in Others

    March 13, 2025 - By Susie

    On our journey to find our most authentic selves, we will likely come across others who may have varying ways of responding to us. As you grow, and learn and move closer to who you really are, there are some people in your life who may show resistance to those changes. In this post, we discuss how to tell if someone is jealous of you and six ways to identify envy in others. As you increase your respect for yourself, you may allow less disrespect from others. Comments, looks, reactions that you once allowed or even accepted, may no longer…

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  • Identifying Your Emotions
    Confidence & Self-Worth - Emotional Awareness - Healing & Inner Work - Perspective and Growth

    Understanding Emotions: The Key to Personal Growth and Healing

    November 4, 2024 - By Susie

    What happens when you attach yourself to your thoughts? They run wild and drag you behind them. Without a strong grip on your thoughts, you’re more reactive, leaving you vulnerable to emotional turbulence. Understanding emotions leads to mental and emotional clarity, it can help avoid pain – either by way of getting hurt or hurting others. Emotions left unchecked can wreak havoc in your life. In this blog post, we’ll explore: What Are Emotions? First, let’s start with defining emotions. Emotions are the physical response your body has to a thought. They serve as important signals, alerting you to underlying…

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Looking to build a healthier relationship with yourself? You’re in the right place. This is Rosie in a New Light — a space  for perspective, growth, and healing.

Susie from Rosie in a New Light

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Recent Posts

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