A Lesson in Self-Esteem: How You Care for Yourself is Important

A Lesson in Self-Esteem: How You Care for Yourself is Important

How you care for yourself is a reflection of how you feel about yourself, and the two go hand in hand.  Part of loving yourself and building your self-esteem is taking care of your physical self. Think of your body as a precious gift that you are responsible for taking care of. Be open to