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  • We are looking a a city view, through broken fence. This image represents the core ideas in this blog, which are walls, barriers and boundaries. Does this fence represent a wall, barrier or a boundary? And does the hole in the fence mean that the viewer is breaking through those defenses to discover emotional freedom?
    Boundaries & Self-Respect - Emotional Awareness - Healing & Inner Work - Perspective and Growth

    Emotional Defenses After Conflict: Walls, Barriers and Boundaries

    May 13, 2025 - By Susie

    Everyone experiences pain at some point in their life. Whether you’re talking about things like loss, or disappointment, or learning that your best friend really isn’t a friend to you after all – pain from these moments teaches us something. Everyone reacts differently to painful lessons; some folks take it in stride and use that discomfort to create meaningful change in their lives. Others hold on to the pain, and sometimes they take protective measures to ensure they don’t get hurt again. In this post, we’ll discuss the difference between walls, barriers and boundaries. When it comes to protecting ourselves and…

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Looking to build a healthier relationship with yourself? You’re in the right place. This is Rosie in a New Light — a space  for perspective, growth, and healing.

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