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Choose to Be Unafraid: Fear Is Only an Option
I used to be really afraid of ghosts. Sounds at night (or even during the day), weird vibes, things moving that shouldn’t—any of it would creep me out…
4 min read
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Don’t Be Jealous – How to Transform Jealousy into Something Better
Jealousy is a powerful emotion. I think it’s something we all feel, but it’s not something we talk about very much. No one is ever proud to announce…
4 min read
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Make Sure They Bring Value
Who you let into your life is important. We might not always realize it right away, but the people we allow ourselves to be around influence us—sometimes more…
4 min read
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Slow Down: How to Stay Present When Life is Busy
There is always so much going on; most of us have a running to-do list that is a mile long. We’ve got deadlines to meet, errands to run,…
4 min read
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The Anatomy of an Apology: How to Have a Difficult Conversation
When we were little, we were taught to say “sorry” when we did something wrong. For some of us, somewhere along the way, we picked up the habit…
4 min read
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What is a Mean Girl, Really?
If you survived high school, chances are you know about mean girl behavior. You may have had your own mean girl, or you may have been one yourself.…
4 min read
Perspective is Everything
