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The Mindset Behind Exercise: Show Up for Yourself
So many of us feel like we should be going to the gym. Maybe we want to go, maybe we have health goals – but simply getting started…
4 min read
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Trust Your Gut: How to Identify the Signs of Abuse
Abuse is not something that’s easy to write about, I want to be sure I am compassionate to those who have and are experiencing abuse. Abuse comes in…
4 min read
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Don’t Give Up, Just Give It Time
Life keeps going; so do you. So many times in life we are presented with trying situations. Challenges that might make us feel alone, or small, or scared.…
4 min read
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You Can Say Anything—If You Say It the Right Way
I have learned a few things throughout my roughly ten years of working in sales. After talking with lots of people from different ages, ethnicities, backgrounds – you…
4 min read
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Let People Show You Who They Are
I’m not sure who all can relate to this, but for most of my life I assumed that just because someone was being nice to me — that…
4 min read
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Lessons From an Unexpected Cancer Scare
I recently had a cancer scare. I went to my primary care doctor who did an exam, found a lump and recommended that I get a mammogram immediately.…
4 min read
Perspective is Everything
