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Make Sure They Bring Value
Who you let into your life is important. We might not always realize it right away, but the people we allow ourselves to be around influence us—sometimes more…
4 min read
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Slow Down: How to Stay Present When Life is Busy
There is always so much going on; most of us have a running to-do list that is a mile long. We’ve got deadlines to meet, errands to run,…
4 min read
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The Anatomy of an Apology: How to Have a Difficult Conversation
When we were little, we were taught to say “sorry” when we did something wrong. For some of us, somewhere along the way, we picked up the habit…
4 min read
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What is a Mean Girl, Really?
If you’ve survived high school, chances are you know about mean girl behavior. You may have had your own mean girl, or you may have been one yourself.…
4 min read
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Everyone Has Something to Teach Us
How many people do we meet over the course of our lives? Sometimes those people are with us throughout our whole lives, and sometimes they are only with…
4 min read
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The Unexpected Side of Healing – Accepting Love from Those Around Us
Healing doesn’t only mean you make friends with your shadow side, and it’s more than working through past traumas. There’s even more to it than learning to trust…
4 min read
Perspective is Everything
