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How to Deal with Rejection
We grow up conditioned to believe that we need to be liked by the people around us. Society tells us – sometimes gently, sometimes not – that universal…
4 min read
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Understanding Resilience and a Strong Mindset
Difficulties and challenges are inevitable parts of life. Your response to them, however; a secure, resilience mindset – can have a direct impact on your outcome. People who…
4 min read
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A Lesson in Self-Esteem: How You Care for Yourself is Important
How you care for yourself is a reflection of how you feel about yourself, and the two go hand in hand. Part of loving yourself and building your…
4 min read
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Stop Idealizing People – Why We Put Others on a Pedestal and How to Break the Cycle
When it comes to relationships, humans idealize each other in more ways than one. Idealizing others and setting unrealistic expectations is practically a built-in tendency – especially in…
4 min read
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Where Insecurities Come From, How to Heal Self-Worth and Build Self-Esteem
Sometimes it seems that we diagnose someone else as being insecure, as if it’s a jab. Under the right circumstances our ego might take the wheel and call…
4 min read
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How to Fall in Love with Yourself & What Happens When You Do
Falling in love with yourself is not one-time event. It’s not a grand, cinematic moment where you look in the mirror and suddenly feel like you’re enough. Real…
4 min read
Perspective is Everything
