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Letting It Go: The Power of Forgiveness
When I was in sixth grade, I was bullied pretty severely. It happened on a daily basis, and it eroded everything about my self-esteem. My bully was an…
4 min read
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The Mindset Behind Exercise: Show Up for Yourself
So many of us feel like we should be going to the gym. Maybe we want to go, maybe we have health goals – but simply getting started…
4 min read
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Trust Your Gut: How to Identify the Signs of Abuse
Abuse is not something that’s easy to write about, I want to be sure I am compassionate to those who have and are experiencing abuse. Abuse comes in…
4 min read
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Don’t Give Up, Just Give It Time
Life keeps going; so do you. So many times in life we are presented with trying situations. Challenges that might make us feel alone, or small, or scared.…
4 min read
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You Can Say Anything – If You Say It the Right Way
How to Have Difficult Conversations with Honesty, Empathy, and Emotional Intelligence I have learned a few things throughout my roughly ten years of working in sales. After talking…
4 min read
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Let People Show You Who They Are
I’m not sure who all can relate to this, but for most of my life I assumed that just because someone was being nice to me – that…
4 min read
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