Falling in Love With Yourself Isn’t a One-Time Thing Falling in love with yourself is not a one-time event. It’s not a grand, cinematic moment where you look in the mirror and suddenly feel enough. Real self-love is based on the ongoing relationship you have with yourself. Like any relationship, the one you have with
The Purpose of Anger I never allowed myself to feel anger until I was about twenty-five. Of course, I got angry, I felt full of rage at more than one time in my life up until that point – but I never allowed myself to be consciously aware of my anger. If I happened to
Create the Life You Want From the Inside Out If you want something in your life, you have to become it first. If you crave love, you must become love. What does that love look like? How does it act? How does it feel to have that love you’re currently craving? If you need guidance,
Gratitude isn’t just something you practice on Thanksgiving or when something good happens. It’s not a fleeting moment of appreciation—it’s a way of life. Gratitude shapes your life when it is the lens through which you see the world, the energy you bring to every conversation, challenge, and interaction. When you practice gratitude consistently, everything
Travel isn’t just about seeing beautiful places or snapping photos for your Instagram. Sure, sipping espresso in Paris or chasing sunsets in Bali holds their own value, but travel is far more profound. You see how travel transforms you when you step outside of your comfort zone, get uncomfortable, and realize how much bigger, wilder,
For years, I longed for a role model who could guide me toward becoming a confident, empowered woman. I envisioned someone like Wonder Woman—strong, fearless, and wise. I dreamt of a mentor who would take me under her wing and help me embody all the qualities I admired in others. But despite meeting many inspiring
In my journey of self-discovery, I’ve come to recognize a powerful truth: answers come when you listen to yourself. Recently, I had a revelation that was a game-changer. It wasn’t the first big insight I’ve had, but this one felt different—deeper, more freeing. Let me share how I got to this point and what it
Embracing Authenticity: Why Being True to Yourself Matters Attention is often regarded as our most precious resource, but what if I told you that authenticity is a close second? The more I embrace my authentic self, the more I notice how others respond—whether it’s through longer eye contact, deeper connections, or increased curiosity in what
What happens when you attach yourself to your thoughts? They run wild and drag you behind them. Without a strong grip on your thoughts, you’re more reactive, leaving you vulnerable to emotional turbulence. Understanding emotions leads to mental and emotional clarity, it can help avoid pain—either by getting hurt or hurting others. Emotions left unchecked
Runaway thoughts often lead to overwhelming emotions. For many of us, managing and understanding your emotions can feel like an uphill battle—especially when some emotions seem to linger longer than welcome. But here’s the truth: your emotions are not your enemy. They’re messengers. In this post, we’ll walk through the first step to understanding your
