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  • A woman looks into the camera, calmly and quietly. She is on a journey to discover how to fall in love with yourself.
    Self-Mastery

    How to Fall in Love with Yourself & What Happens When You Do

    April 1, 2025 /

    Falling in love with yourself is not one-time event. It’s not a grand, cinematic moment where you look in the mirror and suddenly feel like you’re enough. Real self-love is based on the ongoing relationship you have with yourself. Like any relationship, the one you have with yourself also requires time, patience, and a whole lot of emotional healing and learning. It’s messy, raw, and sometimes it feels like everything is in the way of you and the love you could have for yourself. Read more for some perspective on how to fall in love with yourself. What It Really Means to Love Yourself If you don’t already, getting to…

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    Susie

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    a woman standing in quite reflection, having just been rejected. She is realizing that she doesn't need to please everyone.

    How to Deal with Rejection

    April 19, 2025
    We see a man walking. He has his head up and he is looking forward. Maybe he feels good knowing he took responsibility and accountability for his actions, for his circumstances and for his life.

    How Accountability Leads to Empowerment

    November 9, 2025

    The Mindset Behind Exercise: Show Up for Yourself

    July 26, 2025
  • a man looks down, is he angry? Is he contemplating what his anger might be trying to tell him?
    Self-Mastery

    Understanding Your Relationship with Anger

    March 29, 2025 /

    I never allowed myself to feel anger until I was about twenty-five. Of course, I got angry, I felt full of rage at times – but I never allowed myself to be consciously aware of my anger. If I happened to get angry, I would just wait for that emotion to fade and distract myself with something else. I repressed my anger for a very long time, until I eventually realized what I was doing. I had no idea that understanding and healing anger was so important. I acted this way as a result of my conditioning; it was easier for certain caregivers and authority figures in my life to…

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    Susie

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    A woman looks out over a lake and has a quiet moment. If she gives herself just a little bit more time, maybe she will learn something.

    Don’t Give Up, Just Give It Time

    July 20, 2025

    A Lesson in Self-Esteem: How You Care for Yourself is Important

    April 12, 2025
    Here we see a girl with big, beautiful, long curly blond hair. She is looking right into the camera, she seems to be the main character of the photo - but is she the main character of her own life?

    It’s Your Show — The Reality of Main Character Energy

    November 8, 2025
  • A woman takes a deep breath as she stands with a breeze in her hair. Her eyes are closed as she looks inward. She is hopeful, optimistic and she knows that she is enough.
    Perspective

    Someone to Look Up To: Finding My Inner Role Model

    November 12, 2024 /

    For years, I searched for a role model who could teach me things, and be an example of what a confident, empowered woman looked like. I had a vision of someone I could learn from and who was fearless, and wise. I wanted a mentor who would take me under her wing and help me embody all the qualities I admired in others. However, despite meeting many inspiring women, I couldn’t find the perfect role model—until I learned an important lesson: sometimes, to find your role model – you have to become her, yourself. The Search for a Role Model I was always drawn to strong, self-assured women who walked…

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    Susie

    Related Posts

    We see a woman on the beach, the knees of her pants have sand on them. She appears to be enjoying herself as she looks through the sand. This woman appears to be free to explore, free to see what she finds and what experiences may come her way.

    You’re Free to Explore: Let Your Options Be Open-Ended

    July 31, 2025
    We see a city scene, folks are walking to their destinations. It's easy to hurry along in these situations, but what if they all just slowed down a little - what if they were more present and less rushed?

    Slow Down: How to Stay Present When Life is Busy

    July 3, 2025
    Here we see a woman looking off to the right of the screen. She is standing in her truth, owning the moment and moving on.

    Accepting the Moment – Own it and Keep Going

    October 26, 2025

Looking to build a healthier relationship with yourself? You’re in the right place. This is Rosie in a New Light — a space  for perspective, growth, and healing.

Susie from Rosie in a New Light

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