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  • A woman looks into the camera, calmly and quietly. She is on a journey to discover how to fall in love with yourself.
    Self-Mastery

    How to Fall in Love with Yourself & What Happens When You Do

    April 1, 2025 /

    Falling in love with yourself is not one-time event. It’s not a grand, cinematic moment where you look in the mirror and suddenly feel like you’re enough. Real self-love is based on the ongoing relationship you have with yourself. Like any relationship, the one you have with yourself also requires time, patience, and a whole lot of emotional healing and learning. It’s messy, raw, and sometimes it feels like everything is in the way of you and the love you could have for yourself. Read more for some perspective on how to fall in love with yourself. What It Really Means to Love Yourself If you don’t already, getting to…

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    Susie

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    Let go of fear, heal from the past

    How To Listen to Yourself and Let Go of the Past

    November 7, 2024
    a woman looks at the camera, she is in an open field and her lips are red. She seems detached, what does she know about healthy detachment?

    Healthy Detachment — What It Is (and What It Isn’t)

    January 31, 2026
    A man sits on a window sill looking at his phone. What you pay attention to affects how you feel and how you experience the world.

    Attention Is the Currency of Your Life, Pt. II

    December 18, 2025
  • a man looks down, is he angry? Is he contemplating what his anger might be trying to tell him?
    Self-Mastery

    Understanding Your Relationship with Anger

    March 29, 2025 /

    I never allowed myself to feel anger until I was about twenty-five. Of course, I got angry, I felt full of rage at times – but I never allowed myself to be consciously aware of my anger. If I happened to get angry, I would just wait for that emotion to fade and distract myself with something else. I repressed my anger for a very long time, until I eventually realized what I was doing. I had no idea that understanding and healing anger was so important. I acted this way as a result of my conditioning; it was easier for certain caregivers and authority figures in my life to…

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    Susie

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    A man sits on a window sill looking at his phone. What you pay attention to affects how you feel and how you experience the world.

    Attention Is the Currency of Your Life, Pt. II

    December 18, 2025
    Here we see a girl with big, beautiful, long curly blond hair. She is looking right into the camera, she seems to be the main character of the photo - but is she the main character of her own life?

    It’s Your Show — The Reality of Main Character Energy

    November 8, 2025
    a woman looks at the camera, she is in an open field and her lips are red. She seems detached, what does she know about healthy detachment?

    Healthy Detachment — What It Is (and What It Isn’t)

    January 31, 2026
  • A woman takes a deep breath as she stands with a breeze in her hair. Her eyes are closed as she looks inward. She is hopeful, optimistic and she knows that she is enough.
    Perspective

    Someone to Look Up To: Finding My Inner Role Model

    November 12, 2024 /

    For years, I searched for a role model who could teach me things, and be an example of what a confident, empowered woman looked like. I had a vision of someone I could learn from and who was fearless, and wise. I wanted a mentor who would take me under her wing and help me embody all the qualities I admired in others. However, despite meeting many inspiring women, I couldn’t find the perfect role model—until I learned an important lesson: sometimes, to find your role model – you have to become her, yourself. The Search for a Role Model I was always drawn to strong, self-assured women who walked…

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    Susie

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    We see a man walking outside in the sun, with the warm glow of the suns rays shining through his raised arms. He looks down, possibly in thought. He is facing away from the camera. We can ask ourselves if he is letting go of the need to control the opinions of others.

    Let Them Be Wrong About You

    August 29, 2025
    We see three people with their hands in the air, there is a lot of movement in this photo. It would appear these three people are friends and having a nice time together. They are free of worry about mean girl behavior. They accept each other and lift each other up.

    What is a Mean Girl, Really?

    June 29, 2025
    A woman walks through a grassy field wearing a hat, the image has a lot of movement and makes you feel as if she is in the middle of a private thought. Maybe she is contemplating what it means to protect your energy, maybe she is curious to learn more.

    What it Means to Protect Your Energy, and What If You Were Curious Instead?

    June 7, 2025

Looking to build a healthier relationship with yourself? You’re in the right place. This is Rosie in a New Light — a space  for perspective, growth, and healing.

Susie from Rosie in a New Light

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