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  • A woman looks into the camera, calmly and quietly. She is on a journey to discover how to fall in love with yourself.
    Self-Mastery

    How to Fall in Love with Yourself & What Happens When You Do

    April 1, 2025 /

    Falling in love with yourself is not one-time event. It’s not a grand, cinematic moment where you look in the mirror and suddenly feel like you’re enough. Real self-love is based on the ongoing relationship you have with yourself. Like any relationship, the one you have with yourself also requires time, patience, and a whole lot of emotional healing and learning. It’s messy, raw, and sometimes it feels like everything is in the way of you and the love you could have for yourself. Read more for some perspective on how to fall in love with yourself. What It Really Means to Love Yourself If you don’t already, getting to…

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    Susie

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    A woman looks out over a lake and has a quiet moment. If she gives herself just a little bit more time, maybe she will learn something.

    Don’t Give Up, Just Give It Time

    July 20, 2025
    a woman looks at the camera, she is in an open field and her lips are red. She seems detached, what does she know about healthy detachment?

    Healthy Detachment — What It Is (and What It Isn’t)

    January 31, 2026
    A woman laughs and looks very happy, she appears to be in a state of gratitude

    How Gratitude Shapes Your Life

    March 22, 2025
  • a man looks down, is he angry? Is he contemplating what his anger might be trying to tell him?
    Self-Mastery

    Understanding Your Relationship with Anger

    March 29, 2025 /

    I never allowed myself to feel anger until I was about twenty-five. Of course, I got angry, I felt full of rage at times – but I never allowed myself to be consciously aware of my anger. If I happened to get angry, I would just wait for that emotion to fade and distract myself with something else. I repressed my anger for a very long time, until I eventually realized what I was doing. I had no idea that understanding and healing anger was so important. I acted this way as a result of my conditioning; it was easier for certain caregivers and authority figures in my life to…

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    Susie

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    Here we see a woman who is wrapped in a blanket and looking intently at the viewer. She is taking a moment for herself, to pause and think before she reacts. She is stepping into her power and in control of her responses.

    Who Has Power Over You?

    August 21, 2025
    Here we see three people sitting with a view of the city. The people are blurry in the image, and the city is in focus. The person in the red shirt, farthest to the left seems to be enjoying the view, the woman in the middle and the man on the right seem to be in conversation. Are these people enjoying a view of the city, enjoying the boundaries of each street, fence, wall and city line they see? Do they know the rules of engagement for being in the city? Do they know how to act in a healthy way within the boundaries of the city? Do they know the healthy boundaries and standards of their own emotions?

    Boundaries and Standards: How to Identify, Enforce, and Embrace What’s Best for You

    October 30, 2025
    Here we see a woman in a professional setting, perhaps she is in a break room at work. Does she demonstrate leadership qualities? Does she look for curiosity, flexibility, a willingness to help and resilience in her own life?

    Qualities of a Great Leader

    December 10, 2025
  • A woman takes a deep breath as she stands with a breeze in her hair. Her eyes are closed as she looks inward. She is hopeful, optimistic and she knows that she is enough.
    Perspective

    Someone to Look Up To: Finding My Inner Role Model

    November 12, 2024 /

    For years, I searched for a role model who could teach me things, and be an example of what a confident, empowered woman looked like. I had a vision of someone I could learn from and who was fearless, and wise. I wanted a mentor who would take me under her wing and help me embody all the qualities I admired in others. However, despite meeting many inspiring women, I couldn’t find the perfect role model—until I learned an important lesson: sometimes, to find your role model – you have to become her, yourself. The Search for a Role Model I was always drawn to strong, self-assured women who walked…

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    Susie

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    Two women are happy and smiling for their photo together. Both have bright smiles and seem to be good friends. Maybe they are confident and need the approval of others less than they once did. Maybe they are learning that not everyone is going to react well to you living in your authenticity. By reading this post, they'll learn that that's just a part of life, and the journey to becoming who you really are.

    Four Reasons Why Your Confidence Can Unsettle Others

    June 15, 2025
    We see three people with their hands in the air, there is a lot of movement in this photo. It would appear these three people are friends and having a nice time together. They are free of worry about mean girl behavior. They accept each other and lift each other up.

    What is a Mean Girl, Really?

    June 29, 2025
    We see a city scene, folks are walking to their destinations. It's easy to hurry along in these situations, but what if they all just slowed down a little - what if they were more present and less rushed?

    Slow Down: How to Stay Present When Life is Busy

    July 3, 2025

Looking to build a healthier relationship with yourself? You’re in the right place. This is Rosie in a New Light — a space  for perspective, growth, and healing.

Susie from Rosie in a New Light

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Recent Posts

  • Closure is a Boundary – Reclaiming Your Narrative 
  • Emotional Regulation for Adults
  • How Boundaries Build Self-Trust and Discernment in Relationships
  • Inner-Knowing, Self-Abandonment, and Reclaiming Your Power
  • Self-Trust Series: Self-Trust in Real Time

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