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Stop Waiting to Be Chosen
The Moment You Realize You’re Waiting I overheard a conversation recently where two people were talking about someone, and referred to them as a “pick me girl.” They…
4 min read
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Step Away from Overthinking
The Strange Fear of Letting Go Overthinking is the worst. It takes up your time and valuable space in your mind. Sometimes we get in our heads over…
4 min read
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Rejection is a Mirror for Where You Still Abandon Yourself
The Sting Isn’t the Whole Story We’ve all been there at some point in our lives. Maybe it was the phone call that never came. Perhaps you were…
4 min read
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Why Physical Comfort Matters More Than You Think
There’s always something to do. There’s always somewhere to be, something that needs your attention. With busy schedules, work, school, house repairs, and other life responsibilities, there’s always…
4 min read
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The Art of a Slow, Comfortable Morning
Two Different Mornings Many of us start our day in a rush. It’s easy to hit snooze, and some of us just aren’t morning people. Sometimes the morning…
4 min read
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The RETURN Method: Navigate Life Authentically
Authenticity Requires Consistency After Recognizing what feels off, Exploring the facts with curiosity, telling yourself the Truth, Understanding your patterns and needs, and Reclaiming the narrative of your…
4 min read
Perspective is Everything
