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Accepting the Moment – Own it and Keep Going
When you look at a situation, ask yourself — how would I like to respond? When you give yourself even a brief moment to tune in to how…
4 min read
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Releasing the Need for Control – Let Them be Themselves
The less you expect from someone, the more space you allow for them to be themselves. In any relationship, we often have expectations. Whether those expectations are of…
4 min read
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Friends Come in Seasons – Advice for Transitions in Life
I was once told that people come into your life as you need them, and they exit your life as you don’t. When we talk about friendship, it’s…
4 min read
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Why Oversharing Leaves You Anxious — and What to Do Instead
I was having a conversation with someone recently when they just started talking — and they didn’t stop for what seemed like a long time. I didn’t really…
4 min read
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Let Them Be Wrong About You
From an early age, we are taught that the way people view us is important. When we’re little, being around other kids is when we first learn that…
4 min read
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Acting Out of Obligation
There are so many things in everyday life that we do – simply out of obligation. We might feel pressured by societal norms, our friends’ opinions, or the…
4 min read
Perspective is Everything
