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Attention Is the Currency of Your Life, Pt. I
Attention is the main currency in any situation. When you’re a child, you want your caregivers to look – look at what you did, look at what you…
4 min read
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The Real Power Move: Using Your Strength to Lift Others Up
Generally speaking, most people only ever think of a power move within the context of aggression or manipulation. In discussion, these moves are usually referenced when someone asserts…
4 min read
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Qualities of a Great Leader
Over the years, I’ve crossed paths with people who held different levels of responsibility in their work. They weren’t celebrities or familiar names, but they were people who…
4 min read
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Recognizing Patterns in Others
When I first started talking with my therapist, one of the things he told me to look out for were patterns- patterns in myself and even patterns that…
4 min read
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Judging Others Based on Our Own Standards
I used to have a neighbor who was challenging to live next to. She would desperately seek attention from most people around her – including the neighbors –…
4 min read
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Give Yourself the Right Conditions to Grow
I love plants; my living room is kind of a jungle, and I will find any reason to take a trip to the nursery. I’ve talked to a…
4 min read





