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Not Everyone Is for You: Letting Go of the Need for Approval
We all want to be accepted by the group, included, and made to feel like we matter. It’s part of our evolution; at one point not being accepted…
4 min read
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Dealing with Difficult People: Don’t Give Them Your Energy
I was trying to think of a time when I had to deal with a difficult person for the introduction of this post. Then I thought, how do…
4 min read
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Celebrate Yourself
Have you ever felt uncomfortable receiving a compliment? How about a heartfelt thank you, or praise for something you genuinely deserve? We’ve all been there. Sometimes we receive…
4 min read
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People Will Tell You Who They Are
When navigating through relationships, in any capacity, it’s hard to know exactly what you’re going to get from one person. A lot of times people hide how they…
4 min read
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Attention Is the Currency of Your Life, Pt. II
I was talking with a friend the other day about how easy it is to just sit and scroll on your phone. You open it to check something,…
4 min read
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Attention Is the Currency of Your Life, Pt. I
Attention is the main currency in any situation. When you’re a child, you want your caregivers to look – look at what you did, look at what you…
4 min read
Perspective is Everything
