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Why Caring Too Much About What Other People Think Is Holding You Back
The Opinions We Imagine Have you ever worried about what someone thinks? Have you ever been making plans, putting an outfit together, or even just looking at yourself…
4 min read
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Detached Doesn’t Mean Cold – It Means Self-Directed
When Your Center Moves Back to You Eventually, there comes a point in our healing when we realize that the things happening outside of ourselves are much less…
4 min read
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Stop Waiting to Be Chosen
The Moment You Realize You’re Waiting I overheard a conversation recently where two people were talking about someone, and referred to them as a “pick me girl.” They…
4 min read
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Step Away from Overthinking
The Strange Fear of Letting Go Overthinking is the worst. It takes up your time and valuable space in your mind. Sometimes we get in our heads over…
4 min read
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Rejection is a Mirror for Where You Still Abandon Yourself
The Sting Isn’t the Whole Story We’ve all been there at some point in our lives. Maybe it was the phone call that never came. Perhaps you were…
4 min read
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Why Physical Comfort Matters More Than You Think
There’s always something to do. There’s always somewhere to be, something that needs your attention. With busy schedules, work, school, house repairs, and other life responsibilities, there’s always…
4 min read
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