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  • Coaching
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    • The RETURN Method
    • Boundaries
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    • Emotional Regulation
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    • Self-Awareness
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    • Validation
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  • A woman sits in an open window with a balcony behind her. She is looking to her right, seemingly contemplating. How is she feeling? Perhaps she is discovering that things other people do is about them and never about her.

    Don’t Take it Personally

    August 15, 2025 /

    I took myself to a solo lunch the other day. As I sat there waiting for my food, I played a little game with myself. In this game, I would observe the people around me, and whenever someone inspired me, I’d create a story for them. I’d decide where they were from, how long they’d lived in the area, what their dreams and aspirations might be, what their concerns might be, and how they were connected to the restaurant I was in. Of course, it was all made up in my head. The point of the exercise was to remind myself that other people have their own thoughts and emotions…

    Read More
    Susie

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Susie from Rosie in a New Light

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