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  • a woman stands with her arms in the air in a white shirt, with blue sky behind her. She trusts herself, she understands that we see the trust we have retroactively.
    Emotional Awareness

    Self-Trust Series: Self-Trust Is Built in Retrospect

    February 14, 2026 /

    Self-Trust Isn’t Built From Certainty Self-trust is one of those qualities we’re told we need to have. I remember when I first started doing affirmations, one of the things I wrote down – hoping that one day I would actually mean it – was I trust myself. I wanted that to be true, but I didn’t really know what it meant. We often believe that if we want to trust ourselves more, we need to feel more certain first. Maybe we need to be more confident in how we carry ourselves, or clearer in our decisions, or more grounded in our interactions with others – then we’ll have that trust…

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    Susie

    Related Posts

    We see a girl walking with her friends on the beach. She is calm, relaxed and having fun. She knows how to be emotionally regulated.

    Emotional Regulation – Learning How to Stay With Yourself

    February 4, 2026
    Three women stand in a group and are laughing together, perhaps out for a girls night, or a night on the town. The image of different people feeling different emotions resonates with this posts message about emotional awareness. Being in a group setting like these ladies oftentimes requires emotional awareness to know how you are feeling, and the feelings of others. Gaining emotional awareness can lead to emotional empowerment. Both of these things can help you to heal your people-pleasing tenancies.

    Having Emotional Awareness Affects How You Feel About Yourself

    May 24, 2025
    We see a man on the beach, he is wearing a backwards baseball cap and a t-shirt with a denim jacket over it. He is staring into the camera, aware of the audience. Is he being his authentic self? Does he feel pressured to be a certain way? Learn what happens in our relationships when we stop projecting and manage our own expectations.

    Releasing the Need for Control – Let Them be Themselves

    October 22, 2025

Looking to build a healthier relationship with yourself? You’re in the right place. This is Rosie in a New Light — a space  for perspective, growth, and healing.

Susie from Rosie in a New Light

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Recent Posts

  • Stop Waiting to Be Chosen
  • Step Away from Overthinking
  • Rejection is a Mirror for Where You Still Abandon Yourself
  • Why Physical Comfort Matters More Than You Think
  • The Art of a Slow, Comfortable Morning

Recent Posts

  • Stop Waiting to Be Chosen
  • Step Away from Overthinking
  • Rejection is a Mirror for Where You Still Abandon Yourself
  • Why Physical Comfort Matters More Than You Think
  • The Art of a Slow, Comfortable Morning

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