How do you normally react when someone tries to push your buttons? Do you immediately feel your heart rate increase and roll up your sleeves? Or, do you take a moment to pause, and think about how you would like to respond? What if you withdrew your energy altogether and chose to be unbothered? Today, we are going to discuss healthy detachment. You can think of this in action, as pulling your energy back from a person or situation. No big exit, no heads up – just quietly reclaiming your power. We’ll also talk about what happens on the other side of that energetic shift. Does the other person feel…
-
-
We talk a lot about using compassion, patience, and understanding as tools for growth – and rightfully so. They’re essential. But one powerful tool that often gets overlooked is curiosity. Approaching situations with curiosity and the intent to learn more can change your whole experience. Asking deeper questions helps you understand the world and yourself. Being open allows you to find the answers you’re looking for, and having curiosity leads to clarity. Use curiosity in place of judgement – judgment closes your mind, while curiosity does the opposite. In fact, curiosity allows you to see everything from a different perspective; it can even be fun if you want it to…
