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  • Start Here
  • About
    • About
    • Terms & Conditions
    • Privacy Policy
  • Coaching
  • Blog
    • All Posts
    • The RETURN Method
    • Boundaries
    • Detachment
    • Emotional Intelligence
    • Emotional Regulation
    • Relationships
    • Relationship with Yourself
    • Self-Awareness
    • Self-Trust
    • Validation
  • Resources
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  • How to Fall in Love with Yourself & What Happens When You Do

    April 1, 2025 /

    Falling in love with yourself is not one-time event. It’s not a grand, cinematic moment where you look in the mirror and suddenly feel like you’re enough. Real self-love is based on the ongoing relationship you have with yourself. Like any relationship, the one you have with yourself also requires time, patience, and a whole lot of emotional healing and learning. It’s messy, raw, and sometimes it feels like everything is in the way of you and the love you could have for yourself. Read more for some perspective on how to fall in love with yourself. What It Really Means to Love Yourself If you don’t already, getting to…

    Read More
    Susie

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    A Lesson in Self-Esteem: How You Care for Yourself is Important

    April 12, 2025
    A woman stands at a coffee shop, she looks at the camera and appears serious. She is choosing what she focuses on, and doesn't let the opinions of others affect her wellbeing.

    Dealing with Difficult People: Don’t Give Them Your Energy

    January 24, 2026
  • A woman takes a deep breath as she stands with a breeze in her hair. Her eyes are closed as she looks inward. She is hopeful, optimistic and she knows that she is enough.

    Someone to Look Up To: Finding My Inner Role Model

    November 12, 2024 /

    For years, I searched for a role model who could teach me things, and be an example of what a confident, empowered woman looked like. I had a vision of someone I could learn from and who was fearless, and wise. I wanted a mentor who would take me under her wing and help me embody all the qualities I admired in others. However, despite meeting many inspiring women, I couldn’t find the perfect role model – until I learned an important lesson: sometimes, to find your role model – you have to become her, yourself. The Search for a Role Model I was always drawn to strong, self-assured women…

    Read More
    Susie

    Related Posts

    We see a woman drinking a coffee and looking around. She is wearing glasses and has her hair pulled back. Perhaps she is getting ready to approach a group, but will she read the room and tune in with the energy of those around her?

    Energetic Awareness and How to Read a Room

    November 7, 2025
    We see a man on the beach, he is wearing a backwards baseball cap and a t-shirt with a denim jacket over it. He is staring into the camera, aware of the audience. Is he being his authentic self? Does he feel pressured to be a certain way? Learn what happens in our relationships when we stop projecting and manage our own expectations.

    Releasing the Need for Control – Let Them be Themselves

    October 22, 2025
    A woman walks through a grassy field wearing a hat, the image has a lot of movement and makes you feel as if she is in the middle of a private thought. Maybe she is contemplating what it means to protect your energy, maybe she is curious to learn more.

    What it Means to Protect Your Energy, and What If You Were Curious Instead?

    June 7, 2025

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Susie from Rosie in a New Light

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