Welcome to rosie in a new light, here we want to learn more about self-trust, emotional awareness, and the art of living intentionally. If you’re looking to improve your relationship with yourself and live more authentically, you’ve come to the right place!
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Self-Trust Series: Self-Trust Is What Remains After Self-Abandonment Ends
I was talking with someone the other day who was telling me about an interaction they had. They said, “I should’ve thought of that then. Now I’m going…
4 min read
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Self-Trust Series: Self-Trust Comes From Staying With Yourself
There have been many times when I felt angry or disrespected, and I wanted to make a comment and refrained. Sometimes it was a conscious choice, and sometimes…
4 min read
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Emotional Regulation — Learning How to Stay With Yourself
When Emotions Feel Like Too Much I can recall several times in my life when I felt hijacked by my emotions. It could be anything—the pressure to succeed…
4 min read
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Healthy Detachment — What It Is (and What It Isn’t)
Before getting to know myself, detachment of any kind was not something that was available to me. Realistically, detachment was something I had heard about on YouTube. I…
4 min read
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Not Everyone Is for You: Letting Go of the Need for Approval
We all want to be accepted by the group, included, and made to feel like we matter. It’s part of our evolution; at one point not being accepted…
4 min read
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Dealing with Difficult People; Don’t Give Them Your Energy
I was trying to think of a time when I had to deal with a difficult person for the introduction of this post. Then I thought, how do…
4 min read
about Rosie
Rosie in a New Light is a self-development blog that’s based on experience. Rosie is a perspective that’s always changing. Rosie is you, Rosie is me, she’s all of us in our infinite spectrum of colors. Rosie is a concept, and she’s whatever you need her to be.
Rosie is curious. She is always shifting perspectives and understanding things from every angle. Rosie is raw, she’s honest and she strives at all times for growth and authenticity.
My hope for you, as you read this blog, is that you can begin to see yourself in Rosie. May your perspective change many times over, and may you find your own light, or a new one.
Mental health is an important theme at the forefront of this blog. We will explore topics with an emphasis on anxiety, depression and understanding human emotions. We will also be taking painstaking looks at even the most random of life’s little details, in the name of learning. Here, we want to know how everything affects our mental health, so we can be as happy and fulfilled as we possibly can. Rosie shines light on even the smallest mindset attributes to provoke new ways of thinking.
Rosie is beautiful and complex and irreplaceable, just like you. She has lived a life full of excitement, and mystery and charm. She has made mistakes, failed and has experienced heartbreak in a myriad of ways. She knows that places of pain can be among the most beautiful, because she’s seen them herself. Over time, she has come to thrive in the uncertainty and constant change that is life, because she is able to seek out and find herself in the ever confusing array of messy details. She has fought her way through the flames, to emerge refined and closer to her authentic self than ever before. She is dedicated to herself, and she chooses her well being, every time.
While you read these blog posts, be aware that they come from first hand experience and emotion. There may be interviews, book reviews, and suggestions from real people who have just lived and learned. Rosie in a New Light is for anyone on a journey to understand themselves and live more authentically.
I encourage you to bring all of your baggage, your questions and your insecurities with you when you read these words. You may find you’re not alone. You may relate to the concepts and wisdom offered within these pages. You may see yourself in Rosie, and if you try hard enough, you may also see Rosie, in a New Light.
Thanks for being here,
Susie from Rosie in a New Light





